Let me start off by stating this: DHG Cognitive Therapy was developed to provide "lay psycho-therapy" (on an academic level), promote personal healthcare, wellness support, and advocacy for individuals (mind, body and soul), so as to induce a productive healthy lifestyle, AND to help you to be able to maintain it!

 

 

Do you wonder how it is that I believe that I can assist you? 

I'm a Psychology Major; as well, embarking upon various levels of degrees at Mid-America Christian University [again], a Certified Peer Specialist; a Whole Health & Wellness Coach, former Physical Fitness Instructor at L.A. Fitness, and a private company in New York], and additionally - I'm WHAM [Whole Health Action Management] Certified, as well as, being Trauma-Informed. 

 

 

Here's a cute little anecdote:  Everyone always asks me what does I.T.E. stand for? Well, ITE simply means: "I am The Experience!" So, in other words, I've experienced a series of traumatic events early-on in my younger life..., I've also endured a plethora of great heart-pain, and hardship as an adult, however, now that I know what the "face of recovery" looks like - I'm blessed to able to assist you on your healing journey!